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For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day. Their location is under the rib cage. Their function is to eliminate unnecessary and excessive fluids from your body, regulate the electrolyte levels, produce more red blood cells, regulate your body pressure […]

You are surely familiar with the recommended dosage of water every day. Of course, it is important to stay hydrated. Therefore, consuming ‘watery’ foods and drinking plenty of water can be the key to losing a lot of weight. The ‘watery’ foods you should consume are fruits, vegetables, like greens and melon that contain a huge amount

There has been a lot of talk about refined sugar in the media and I’m so happy to see we are becoming more aware of the negative effects it has on our bodies. I thought I would talk a little about these effects, and why they can be so detrimental to our health. Most of

Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering from pain, tenderness or increased sensitivity to touch or pressure in one or both of your breasts, we can understand that you’re probably terrified and imagining the

Men and women’s natural smells and tastes are part of human se*uality, and as long as you’re healthy, there’s nothing wrong with how the universe made you. EAT THE RIGHT FOODS Did you know that vegetarians have been proven to have better-tasting secretions than meat eaters?! It’s true that what you eat affect how you

Give this 3 ingredients face mask a try and look years younger. Looking younger, doesn’t have to cost so much anymore. Plastic surgery is also a very costly solutions and we definitely don’t recommend it, however, the following all natural homemade mask will help you lose a few years off your face. You will look

Have you ever heard of palmistry? Even if you think you haven’t, you most likely have come across some instance of palmistry in your life, even if it was just in a random episode of your favorite TV show. almistry is the art and divination of reading and then also interpreting the various lines, markings, and

These exercises won’t transform A cups into Bs or beyond. They can help you to develop your abdominal area muscles and enhance the presence of your bosoms without having a surgery. 1.Chest Press with a Medication Ball The chest press is an awesome way to warm up the chest before different exercises, or you can

Sex can truly work miracles for those of us who are overworked, overstressed, and desperately in need of a little fun. But doing the deed can give you more than just some much-needed relaxation. Believe it or not, an orgasm can actually cure some of those nagging aches and pains that plague you in your

7 things men wish women did more of in the bedroom! Contrary to popular belief, guys aren’t satisfied with just getting laid. They want it to be good and exciting too. I know — so demanding. But I aim to please and with that in mind, I convinced a couple of guys I know to confess